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Fitness Gram Information

Council Rock High School North

Physical Education Fitness Testing

Fitness Gram Information 

The physical education department at Council Rock North evaluates physical fitness though the Fitness Gram assessment.  Students are evaluated on the following tests twice a year (September and February).


The student is encouraged to work toward the healthy zone on each of the tests.  The North elite zone is for those students that work beyond the healthy zone.  Students that reach the elite zone in four tests in either testing period will earn a certificate.  Students that reach the elite zone on all eight tests will earn a North elite t-shirt.

Click Here to view the North Elite Award Recipients

For more information, please read the attached letter -- CLICK HERE