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Electives Course- Accelerated Physical Education Individual Activities

Accelerated Physical Education: Individual Activities

Alternate Day Elective-- Grade: 9th to 12th 

This course is designed for students who wish to participate in an advanced physical education experience that will focus specifically on individual activities. Students will receive instruction in advanced skills and strategies to participate in lifetime activities, such as tennis, golf and rock climbing and fitness activities, such as weight training and conditioning activities. In addition, this course will focus on teaching fitness knowledge; students will develop a fitness and nutrition plan and learn how to use physical activity as a strategy for stress management. Aquatic activities will be at North only (This course is not a substitute for the required physical education course.)